Can You Eat Cotija Cheese When Pregnant? Risks, Benefits, and Safety Guidelines
Pregnancy demands careful dietary choices, especially regarding certain foods. Cotija cheese, a flavorful delight, prompts questions about its safety for expecting mothers. This article navigates the risks and benefits of consuming Cotija cheese during pregnancy, shedding light on its nutritional value, potential risks of Listeriosis, and guidelines for a safe and healthy journey through these … Read more